What it is: Korea traditional soybean paste is usually used as the main seasoning ingredients for soup, stew, and "Ssamjang"(dipping sauce for lettuce wrap), but also can be used to season blanched vegetables such as spinach

Why it's unique: Soybean paste is traditionally used as both a condiment and has been used as a portion of health food that has anti-obesity, anti-diabetic, anti-cancer, and anti-inflammatory activities. Doenjang has ACE inhibitory effects that can help prevent increased blood pressure